Italian Stuffed Tomatoes
Fresh tomatoes stuffed with beans and more
By David Kim
Apr 06, 2017
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My Italian stuffed tomatoes recipe came about after I grew tired of the same old baked, breadcrumb-topped versions that seemed to dominate every cookbook and food blog I encountered. I wanted something fresh and vibrant that actually celebrated the tomato rather than using it as a mere vessel for cheese and carbs. After stumbling upon an obscure vegan cookbook at a used bookstore, I found inspiration for a completely different approach - a cold, salad-style stuffed tomato that lets the fresh ingredients shine without any oven time required.
These Italian stuffed tomatoes represent a refreshing departure from traditional stuffed tomato recipes, offering all the Mediterranean flavors you love in a lighter, no-cook format. The combination of creamy white beans, tangy artichoke hearts, and aromatic basil pesto creates a filling that's both satisfying and surprisingly elegant. Unlike the heavy, cheese-laden versions you might be used to, this recipe keeps things bright and fresh, making it perfect for warm summer days when you want something substantial but don't want to heat up the kitchen.
What makes these Italian stuffed tomatoes particularly special is how they showcase peak-season tomatoes at their absolute best. When you use ripe, juicy tomatoes from the farmers market or your garden, the natural sweetness and acidity of the tomato becomes part of the dish rather than just a container. The pesto-dressed bean filling provides protein and fiber, turning what could be a simple side dish into something hearty enough for a light lunch or impressive enough for a dinner party appetizer.
In my kitchen, these stuffed tomatoes have become a summer staple that I make whenever I get my hands on beautiful, ripe tomatoes. I love serving them in small bowls so the filling can overflow generously - there's never enough of that delicious bean and pesto mixture. They're perfect for potlucks, picnics, or any occasion where you want something that looks impressive but comes together in just fifteen minutes.
Why You'll Love These Italian Stuffed Tomatoes
- No cooking required - ready in just 15 minutes
- Fresh, light alternative to baked stuffed tomatoes
- Protein-packed filling with white beans
- Perfect for showcasing summer tomatoes
- Naturally vegetarian and easily made vegan
- Impressive presentation for entertaining
- Great for meal prep and picnics
What are Italian Stuffed Tomatoes?
Italian stuffed tomatoes are fresh tomatoes hollowed out and filled with a savory mixture, traditionally baked with breadcrumbs and cheese. This fresh version skips the oven entirely, filling ripe tomatoes with a Mediterranean-inspired mixture of white beans, artichoke hearts, and basil pesto for a lighter, no-cook approach.
Ingredients
Instructions
- 1
Combine the beans, artichoke, onions, pepper, and pesto in a medium bowl.
- 2
Cut the tops off the tomatoes and spoon out the insides leaving a cavity for the filling.
- 3
Fill each tomato with filling and serve on a small plate or bowl. I like to serve in a bowl so I can put more filling and have it overflow the tomato.
Recipe Notes
Use your favorite basil pesto recipe or use mine!
Nutrition Facts
Per serving
* Nutritional values are estimates and may vary based on ingredients used.